h1

tri training

June 29, 2009

Last week I did my first triathlon!  Nothing official but a good way to finish off the training program I was in  and it was so nice to get a gauge for what a real race is like without forking over nearly $100.  It was a good deal shorter than a real sprint triathlon (we did 750m swim/12 km bike / 3km run instead of 750/20/5).

I walked nearly the entire last leg since I haven’t trained for it at all and the swim took me by surprise.  I swam it rather than kicking like I do in most of our workouts and I had no idea how hard it would be to get out of the pool.  I was caught completely off guard by the wobbles and diziness and my transition was painfully slow.  It was a good bike ride (I used my mountain bike with slicks and it was still so much slower than my dahon would have been).  The “run” that I walked was okay.  I always missed our running sessions by being at play group and with my knee injury I never quite had the motivation (or the time) to run.  Since I haven’t been able to find a cheap enough luggage bag I’ve opted to just pack my running gear so I can work on it while out east.   If I’m lucky I’ll find a pool and do a bit of swimming too.  If all goes well I’ll be in shape for a real sprint tri soon after I get home.  I can’t believe I’m going to be away for nearly 4 weeks!

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3 comments

  1. Congrats L.
    I am going to have to follow your lead and start training for my marathon. I keep punkin’ out.


  2. Awesome! What a great start!


  3. Thats Amazing! Way to go!



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